Did you know that Utah is the worst state in America when it comes to overall Mental Health? That's right, we're at the bottom! We have work to do!
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
There is a very strong correlation between a person's mental health and physical health conditions. Mental health is a very "physical" condition. For example, people with anxiety and depression have physical issues such as headaches, heart palpitations, chronic pain, and an increased level of stress. We know that stress lowers the body's immune system, thereby opening the chances of various physical illnesses including cancer.
At Therapeuo Health, we focus a lot on Trauma, PTSD, Anxiety, Depression, and Insomnia. Trauma impacts the physical brain to a high degree. By using EMDR, Neurofeedback, and other techniques (including NLP) we aim to release and heal the mind/body of "triggers."
We at Therapeuo Health are not your typical addiction treatment team. Most programs will only utilize group therapy. Our program is much more intensive focusing on a variety of treatments to enhance your recovery and live the life you desire! Have you not had success at other programs? Come see how we are different and the ways in which we utilize the latest neuroscience technology in our treatment model.
Intensive outpatient programs (IOPs) are treatment programs used to address addictions, depression, eating disorders, or other dependencies that do not require detoxification or round-the-clock supervision. They enable patients to continue with their normal, day-to-day lives in a way that residential treatment programs do not. Whereas residential and inpatient levels of care require clients to live on-site. IOP clients receive intensive outpatient programs while being able to live at home and maintain employment.
Our IOP is unique and offers a variety of services to enhance LIVING IN SOBRIETY. At Therapeuo Health we believe in treating the mind, body, and soul of the client. This means each client will be required to attend Group, Therapy services to treat mental health (most addicts have some type of trauma they MUST resolve), Neurofeedback (see our education page on Neurofeedback) and Foot Zone. By treating the whole person, we feel we can increase the odds of living in sobriety from 10% to over 70% successful.
IOP group is required as part of the program. Group is three (3) days per week for three (3) hours per day (9 hours minimum). The IOP program lasts for 8 weeks (minimum).
Most insurance companies cover the cost of Substance Abuse IOP. If not, we can work with you regarding Cash Pay options.
We're not messing around at Therapeuo Health...we offer an intense program that truly enhances your ability to stay clean and sober.
In the most basic terms, a foot zone is a fancy foot rub. However, the “fancy” part is quite extensive and interesting. If you are familiar with reflexology, every organ and system of the human body "maps" to the feet. While reflexology is often used to address specific issues or problems within the body, a foot zone treats the whole body in its entirety, to bring it more into balance and a state of healing and homeostasis. We do this by not only working with reflex points but also accessing the energy meridians within the body as well as any physical, mental, emotional, or spiritual issues that may be of interest to the client. By doing this, the body will function at its highest ability allowing an individual to heal, rejuvenate, restore, and rebuild. We are merely working to help the body actively recover from toxins, disruptive habits, stress, trapped emotions, illness, injury, and disease.
There are many benefits and each person’s experience is different! First and foremost, when the body is in a state of harmony and balance, adverse or negative symptoms diminish and healing increases. Here are a few reported benefits:
Relaxation and release of tension & stress
Cleanses the body of toxins
Improved cardiovascular circulation
Increase of energy
Creates a state of homeostasis and balance
Strengthen immune system and immune response
Relationships can improve
Improved sleep quality
Preventative health care
Improved mental, emotional and spiritual balance, and stability
Increased movement in joints
Day to day life becomes easier
Many people and cultures deserve credit for the development of Foot Zone Therapy as it has been used around the world for several thousand years. These include ancient Egypt and China, India, the Inca, Arabic, Grecian, Russian and European sources. Primitive African and Native American cultures have also developed their own modalities of healing through the feet. The evolution of modern Foot Zoning in the United States began in the early 1900’s when Dr. William H. Fitzgerald theorized that the human body was divided into ten zones, connected together by nerves that carry the impulses. He called these the “ten invisible currents of energy” through the body. He coined his work ‘Zone Analgesia’ and over the course of his practice discovered a very interesting fact, that the application of pressure on the zones not only relieved pain but in most cases also relieved the underlying cause as well.
Pain is your body's normal reaction to an injury or illness, a warning that something is wrong. When your body heals, you usually stop hurting. But for many people, pain continues long after its cause is gone. When it lasts for 3 to 6 months or more, it's called chronic pain. When you hurt day after day, it can take a toll on your emotional and physical health. About 25% of people with chronic pain will go on to have a condition called chronic pain syndrome (CPS). That's when people have symptoms beyond pain alone, like depression and anxiety, which interfere with their daily lives.
The roots of CPS are both physical and mental. Some experts think that people with the condition have a problem with the system of nerves and glands that the body uses to handle stress. That makes them feel pain differently. Other experts say CPS is a learned response. When you're in pain, you may start to repeat certain bad behaviors even after the pain is gone or has lessened. People with major depression and other mental health conditions are more likely to get CPS.
At Therapeuo Health, we do our best to relieve the symptoms associated with chronic pain and migraine headaches. We use a variety of techniques to treat such conditions such as EMDR, Neurofeedback, Meditation, Foot Zone, Massage and treating mental health conditions such as depression, anxiety, and PTSD.
In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra. There are seven main chakras that run along your spine. They start at the root, or base, of your spine and extend to the crown of your head.
Root chakra: The root chakra, or Muladhara, is located at the base of your spine. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability.
Sacral Chakra: The sacral chakra, or Svadhisthana, is located just below your belly button. This chakra is responsible for your sexual and creative energy. It’s also linked to how you relate to your emotions as well as the emotions of others.
Solar plexus chakra: The solar plexus chakra, or Manipura, is in your stomach area. It’s responsible for confidence and self-esteem, as well as helping you feel in control of your life.
Heart Chakra: The heart chakra, or Anahata, is located near your heart, in the center of your chest. It comes as no surprise that the heart chakra is all about our ability to love and show compassion.
Throat Chakra: The throat chakra, or Vishuddha, is in your throat. This chakra has to do with our ability to communicate verbally.
Third eye chakra: The third eye chakra, or Ajna, is located between your eyes. You can thank this chakra for a strong gut instinct. That’s because the third eye is responsible for intuition. It’s also linked to imagination.
Crown Chakra: The crown chakra, or Sahasrara, is located at the top of your head. Your Sahasrara represents your spiritual connection to yourself, others, and the universe. It also plays a role in your life’s purpose.
Reiki is an energy healing technique that promotes relaxation and reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Mikao Usui developed Reiki in the early 1900s, deriving the term from the Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things. Now, reiki is used all over the world, including in hospitals and hospices, to complement other forms of health treatments. “Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually”
Reiki promotes relaxation, stress reduction, and symptom relief to improve overall health and well-being. It can: Bring on a meditative state. Foster tissue and bone healing after injury or surgery. Stimulate your body’s immune system. Promote natural self-healing. Relieve pain and tension. Support the well-being of people receiving traditional medical treatments such as chemotherapy, radiation, surgery, and kidney dialysis.
5742 Adams Ave Pkwy Suite C, Washington Terrace, UT 84405
361 E 100 N #4 Morgan, UT 84405
Mon – Fri: 9am – 6pm
Weekends: By appointment only.