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Navigating Mental Health Beyond the All-or-None Pendulum Swings
Hi everyone and welcome back. Today I want to talk about something that I see almost every day in my...
Understanding Chronic Fatigue in Mental Health
Hello everyone and welcome back. In today's post I want to discuss something that I see quite frequently in my...
Finding Hope
Hello friends, welcome back to the blog. Recently in sessions it has come up that people are feeling helpless about...
Freedom to be me
Hey friends, welcome back to the blog. Today I am going to talk about ways we as individuals can feel...
Communication
Hello friends, welcome back to the blog. Today I wanted to talk about common communication issues and ways to work...
Mental Health and Technology
Welcome back. In my office I am often asked (usually by parents) about the use of technology and if it...
Neurofeedback – It’s Powerful!
Hey friends, welcome back to the blog. Today I am going to talk about one of the modalities we offer...
Bipolar Disorder: Neurofeedback as an Effective Treatment
Hi everyone and welcome back to this weeks blog. Today I want to discuss the treatment of a mental health...
Mental Health Myths Debunked: Setting the Record Straight
In the pursuit for greater understanding and supporting mental health, myths and misconceptions can create barriers that prevent people from...